Lindsey Burrow talks to Giovanna Fletcher on the Couch to 5K Podcast about how her perseverance while running has helped her to build resilience in life. Running helps ‘build up strong mindset’ – Lindsey Burrow
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The England fly-half will be at the University of Surrey promoting a new set of wellbeing exercises. Rugby star part of campaign to better mental health
Newcastle defender Dan Burn and club legend Alan Shearer discuss the mental health challenges they have faced during their careers – and the little things everyone can do to improve mental wellbeing. ‘It’s hugely important just to talk’ – Burn and Shearer on mental wellbeing
The BBC Radio Northampton Headfest event offers children the chance to learn, relax and get moving. Rugby club hosts mental health day for pupils
Scientists test Mounjaro and Wegovy – the big beasts of weight loss medication – to see which is best. Weight loss drugs tested in head-to-head trial
A rising number of food products contain claims about being a source of protein or being rich in it. From Kardashian popcorn to pancakes – is the protein health craze worth it?
Kathryn Nicklas said embarrassment as a teenager meant she had struggled to advocate for herself. My bowel had to be removed after years of constipation
And are true crime shows bad for your brain? What in the World
Drs Chris and Xand are on a mission to help us take better care of ourselves. Inside Health
Kyran Thrax shares four top tips for living well. Kyran Thrax’s top tips for wellbeing
Diabetes care, rehab centres, end-of-life services and talking therapies at risk in England. NHS plans ‘unthinkable’ cuts to balance books
Extra sessions of the public inquiry into what’s been called the worst treatment disaster in NHS history are taking place. More blood victims will die without compensation – minister
Radio 1’s Jamie Laing shares his thoughts on life after his 150 mile endurance challenge. Jamie Laing: How I got through my ultramarathon
Jamie shares some tips on what has helped him manage his mental wellbeing. Jamie Laing’s everyday tips for wellbeing
Ellena Baxter says watching her mother’s health deteriorate was devastating. ‘Doctors told my mum poison symptoms were anxiety’
Niall Breslin explains how his connection to music has always been a source of therapy for him. The healing power of music
Musician and presenter Niall Breslin explains how opening up to his community helped his mental wellbeing. The importance of community for mental wellbeing
It is hoped trial results will give doctors more confidence in facilitating natural births. Big baby trial gives pregnant women more choice
Thousands were infected with HIV and hepatitis C in the worst treatment disaster in NHS history. What is the infected blood scandal?
Finley receives weekly injections into his heart as his digestive system cannot tolerate lipids. Teen unable to eat due to rare digestive condition